Luxury Fort Lauderdale Beach Spa Personal Training
Personal Training Services
Beachside Cycling
Watch Cycleward’s Beachside Spin Class
Class Schedule
Tuesdays & Thursdays 6:30am & Saturdays 9am
About The Class
45-minutes of heart-pumping cycling with good vibes, motivational instruction, and pulsating sounds as the salt air blows through your hair! All fitness levels welcome.
Location
Oceanside Terrace, South Tower – Westin Beach Resort (Outside Starbucks Entrance)
$5 Valet is available and valid up to 5 hours so you’ll still have time to enjoy a post-workout massage! Classes are held rain or shine as the terrace is covered.
What To Bring
Sneakers or spin shoes, water and a towel.
Cost
Overnight Westin Guests: Class is complimentary for those paying the daily activity resort fee. Please stop by the spa or hotel desk with a photo ID and room key for a registration code. You must register online in advance of class to sign the waiver and reserve a bike, as space is limited on a first-come basis.
Local Guests: Individual classes start at $24 or save when you purchase a series or membership through Cycleward’s registration link. The first class is complimentary for new local clients.
Advance Registration & Payment Required
Classes are held based on advance registration and participation. Please sign up the day prior to class so we know you’re coming and can have a bike ready for you! Registration will remain open until one hour before class time, based on availability. Please arrive 10-15 minutes early to setup your bike. To confirm a class, please inquire with a hotel desk agent or by contacting Heavenly Spa.
Private Groups
- Reservation must be made at least 2 weeks’ before event date
- Starting at $50 per person (10 person or $500 minimum)
- Class Capacity: 28 People
- Custom Quote Available for 20+ Guests
Fort Lauderdale Beach Run
Download Beach Run Map
Seaside Yoga
Stretch by the sea and enjoy yoga with us!
Class Schedule
Daily 8am, Weather-Permitting
Location
321 N. Fort Lauderdale Beach Blvd. Fort Lauderdale, 33304.
Meet on the Southside of Lifeguard Station #9 (directly in front of our Starbuck’s entrance)
If you are a hotel guest, you can use the pool beach elevator. Take a left when exiting and follow the sidewalk until you see the lifeguard station. You can also use the ground level exit by Starbucks in our south tower. A crosswalk located to the right of exit will lead you to the class location.
What To Bring
Don’t forget to apply SPF before class. Bring sunglasses and water to stay hydrated! Towels are provided for resort guests with room key. Locals should bring two beach towels. Mats are not recommended for use on the beach. During winter months, you may wish to bring a jacket as the beach wind can get chilly.
Cost
Complimentary for Resort Guests. Local guests may purchase a class pass during spa hours for $20, or purchase a class gift certificate online and bring a printed copy to class.
Parking
Valet parking is available at main hotel entrance for $5 and valid up to 5 hours so you have time to grab a coffee and visit the spa after class! Limited meters are also available on both sides of the south tower where Heavenly Spa and Starbucks are located.
Registration
Please arrive 5 – 10 minutes before class to register.
Class Cancellations*
Class is hosted weather permitting. On occasion, it may be necessary to cancel due to rain, high wind, extreme temperatures, staff illness or other unforeseen circumstance. In the event of cancellation, staff will make every effort to notify the hotel 30 minutes before class. For questions, Dial 0 from a guest room, or text 786-607-6725 for non-hotel inquiries.
Private Groups
- Reservation must be made at least 2 weeks’ before event date
- Starting at $50 per person (10 person or $500 minimum)
- Class Capacity: 25 – 75 People depending on location
- Location Options: Sky Terrace, Beach, Pool Deck
- Custom Quote Available for 20+ Guests
What is OutFit?
OutFit is a world-class fitness center on wheels. Created by the founders of TRX, OutFit offers a variety of outdoor group fitness activities in the great outdoors rain or shine, such as HIIT training and Zumba. OutFit offers private spa parties and corporate group events through Heavenly Spa.
About HIIT Training
A one-hour HIIT session featuring four interval stations ranging from cardio to core and strength building exercises to maximize caloric burn and improve conditioning. The more class participants, the more fun it is! Don’t worry if you’ve never done a HIIT class, the instructor can customize the intensity based on your fitness level.
Private Groups
- HIIT & Zumba classes available
- Reservation must be made at least 2 weeks’ before event date
- Starting at $50 per person (10 person or $500 minimum)
- Class Capacity: 30 People
- Custom Quote Available for 20+ Guests